Cord Cutting Ritual
- Pati Baker
- Apr 3
- 7 min read
Cord Cutting Ritual
Cord Cutting is an energetic tool that effectively cuts ties,
connections, attachments, bonds, karmic imprints, mental chains,
and psycho-energetic cuffs with people from the past and present.
Cord Cutting can be applied to anything that holds us back, from
beliefs that diminish our potential, to any self-sabotaging patterns,
and it can be a powerful way to end an entanglement, and let go of
old emotional baggage. Cord Cutting purifies the energetic
highway of our relationships and helps us gain clarity about the
quality of our connection. It requires clear intention, simple ritual,
and an object with which you will cut the cord.
When to do a Cord Cutting Ritual?
When you feel ‘entanglement’ with someone you love and care
about, but you are feeling overwhelmed by them. Don’t feel guilty
about cord cutting with the ‘loved one’, it doesn’t sever the loving
connection, you are not getting rid of the other person. It can be
your partner, parents, siblings, and even business partners that
you need to clear the air between. It will help you to release
anything that doesn’t serve your highest good, and the highest
good of this relationship.
Sometimes we might be ‘too close’ to our partner’s energy. It is
normal to be much more sensitive to the feelings, emotions, and
moods of people we spend a lot of time with. We take on ourselves
their ‘stuff’ and then it becomes our ‘stuff’, but we never feel
comfortable with this extra baggage as it burdens our psychic
energy. There’s no shoulds and no need to take on other people’s
pain; co-suffering is very inefficient. If you’ve been soaking up your
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partner’s worries, fears, or sadness, it’s time to let them go! When
you’re clear and free of the burden, new solutions and ideas are
easier to access and implement.
If you have outgrown old patterns and habits, you’ve gone through
a transformation or are in the middle of change, it’s beneficial to
release ties with anyone who is ’unhappy’ with the new you,
anyone who is judgmental or wants the ‘old you’ back.
Sometimes the cords are held on our side because somehow we’re
benefiting from dependencies and perhaps we are afraid of letting
them go. Then the cord cutting can reveal hidden fears and help us
release them. This will also help the other person immensely. Most
importantly, you are giving yourself a permission to stand on your
own two feet, without depending on the others.
Sometimes cord cutting is necessary if someone is going through a
difficult ending of a relationship. A ritual can be beneficial in coping
with the reality of finality. By creating a ritual, there’s a sense of
letting go but also an opening for a new beginning. There’s grief,
relief, and clarity.
Cord cut with your past self, your old habits, unwanted beliefs,
things you want let go of and released, and say goodbye to.
HOW OFTEN CAN I PERFORM THE CORD CUTTING RITUAL?
When I was first introduced to cord cutting in 2011, I was immensely
curious. The experience was very beneficial and I felt better
immediately, it brought a great deal of relief and understanding.
I’ve been called to this ritual at the ‘right time’ it seems, maybe
once or twice a year.
Do this ritual whenever you are called to it. Sometimes you will
need to do the cord cutting with someone more than once. If you
have a clear intention and you wish to improve your relationships
and well-being, cord cutting can be a very helpful method that you
can practice monthly and even weekly.
WHAT DO I NEED FOR THIS RITUAL
Make sure you have at least 30 minutes of uninterrupted time to
perform this ritual, although you can make it a whole day self-care
ceremony.
It is beneficial to have a physical tool to cut your cord with, a sturdy
stick from the forest (one that makes a good swish), a butter knife
(it’s a safe option), a ritual obsidian knife, or even scissors. I like
using scissors. The act of clipping the invisible tie is fun. I also really
like to use an obsidian knife, as it is a quite powerful crystal that has
a potent vibration and gets the job done precisely and all the way
through!
If you don’t have a tool, or rather not to use any, you can visualize a
pair of beautiful golden scissors appearing in your hand, and when
it’s time to cut your cord, just use your imaginary scissors.
You can make your ritual more elegant and personal, by adding
other elements, like a prayer, journaling about your relationship, an
altar offering, or meditation. You can set up candles, play your
favorite music or do it in total darkness! The more conscious
preparation goes into your ritual, the more potent and stronger it
is.
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You can choose to do this ritual during a full moon, which helps with
releasing emotions and can aid in more potent emotional
connection to the process.
MOTHOD
This Cord Cutting is done from the bottom of your feet, where the
root energy chakra is located, all the way through all the chakras, to
the top of your head. I found this method to be very effective. The
chakras are energy wheels - our power centers, and that’s where
the exchange and connection with the universe and people
happens.
PROCESS
Stand with both feet firmly on the ground, or sit on a chair.
Close your eyes, take a few deep breaths, relax your shoulders, and
visualize your energy rooting down into the earth. Imagine the
person or situation you wish to disconnect from, and see a cord
extending from your root chakra toward this person’s root chakra.
Next, take your cutting tool. As you cut the cord, affirm your
intention to release this attachment. You can simply say: I release
this connection, and then swoosh, it’s cut!
Repeat with each chakra - if you’re not sure where your chakras
are, find a guide below.
Feel the energy shift. The cords might fall apart, burn away, turn
into ashes, disappear, or become a golden light!
Fill the space where the cord was with bright, healing light, and
thank yourself for the courage to let go of this connection
GUIDE TO THE CHAKRAS
CUTTING THE CORD AT THE ROOT CHAKRA - RED
This connection pertains to survival, a need to be seen, accepted,
and loved.
Clearing this cord can help overcome deeply rooted fears, it can
boost your self-esteem, vitality, and a sense of self-trust. It brings
stability and a strong sense of being self-reliant. Restoring the
balance can heal the body tremendously.
CUTTING THE CORD AT THE SACRAL CHAKRA - ORANGE
This connection pertains to sexuality, desires, needs, pleasures, and
emotions.
Clearing this cord can help to establish healthy boundaries,
understand your emotions, what motivates you, gives you
pleasure, and what you need in a relationship. It can help you
remove any blocks from receiving pleasures, and end emotional
manipulations and dependency, obsessive attachment, and fear of
sex.
CUTTING THE CORD AT THE SOLAR PLEXUS CHAKRA - YELLOW
This connection pertains to personal power, control, boundaries,
motivation.
Clearing this cord can help release control and manipulative
behaviors, on both sides, and it can help to let go of co-
dependency. It restores depleted energy and brings back self-
confidence and self-trust, especially if the relationship was not
supportive and left you feeling vulnerable and lost.
CUTTING THE CORD AT THE HEART CHAKRA - GREEN
This connection pertains to giving and receiving love—from others
and ourselves.
Clearing this cord can help Someone with a blocked heart chakra, it
can release a ‘need’ to be loved and accepted, no matter what. It
can help in feeling compassion, becoming more self-acceptant and
self-reflective, it can clear up issues around a fear of intimacy, or
difficulty in being affectionate
CUTTING THE CORD AT THE THROAT CHAKRA - BLUE
This connection pertains to the ability to speak freely, openly, and
truthfully, it pertains to communication, how we are heard and how
we incorporate new information.
Clearing this cord can help you release things that have been said,
or needed to be said but you bottled them up. How you express
your needs and desires, and what aspects of your creative self have
been neglected or need to be released. Clearing the cord will
attune you to heart and speak your truth.
CUTTING THE CORD AT THE ‘THIRD’ EYE CHAKRA - INDIGO
This connection pertains to illusions, blur between fantasy/reality,
confusion, closed-mindedness, racing thoughts, and worry.
Clearing this cord can help you release false ideas and beliefs about
the other person, or your role in a relationship. It can help you
remove psychic connection with the other person, and clear any
mental fog and misunderstandings between you.
CUTTING THE CORD AT THE CROWN CHAKRA - VIOLET
This connection pertains to spirituality, your ability to feel
connected, joyful, and fulfilled.
Clearing this cord can help you find clarity, new solutions, and new
perspectives. It can help you gain inner peace, no matter where
you are in your relationship. It helps to accept what was and move
on, releasing old karma, trauma, and patterns.
HOW CAN I MAKE THE RITUAL MORE PERSONAL
You can play special music that uplifts your spirit, and dance, move,
shake your body to release residue energy, and to wake up to a
new you!
Offer on your altar water, wine, cake, candles, flowers, poems,
drawings, your journaling pages, incense, anything you wish to
offer in exchange for the healing and clarity you will receive.
Write a beautiful letter of forgiveness to yourself and forgive the
other person too, and thank yourself for having the courage and
willingness to move forward.
You can purchase a special obsidian knife for this ritual, which
might make the experience more powerful and magical!
Even if the cord cutting is a serious business, have fun with this
ritual, be playful, hopeful, and excited for the energy you will regain
after ending the entanglements that used to deplete you.
Pati Becker
This article was first published at www.goddessonacoffeebreak.com
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